What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches.
[taken from https://www.emdria.org/page/emdr_therapy]
Below is a video that was created as a public awareness film for EMDR Therapy.